Carroll Women's Resource Center

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Amy's Prenatal Belly Dance DVD is not yet available but you can
use the paypal link below to show your support and reserve your copy at the pre-order price of $15!
 

 

Prenatal Belly Dance
The "Full womb Belly Dance" program was developed by Amy Lee, a certified pre and postnatal fitness instructor. Please visit the Dance page of our website for more information about her classes.
 http://www.carrollwomensresourcecenter.org/dance.aspx
 
Prenatal Education 

 

Carroll Women's Resource Center will offer a variety of classes and services designed to help you  throughout your pregnancy and birth. These will include, Natural Birth Wokshops for couples, Breastfeeding classes and support groups, prenatal yoga and bellydance, and more. If you are interested or have ideas for classes you'd like please email Christi at massagegrl@yahoo.com

 

Prenatal Yoga
Taught by a variety of instructors.  Please visit our yoga page for more info about current classes

Looking for a prenatal exercise class, but you're not in the West Georgia Area? Check out this site for classes offered all over Metro Atlanta http://www.ohbabyfitness.com/
 

 
 

See the links below for general information about exercise during pregnancy
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Recommended Reading on  Pregnancy, Childbirth and Parenting
Spiritual Midwifery and Ina May's Guide to Childbirth by  Ina May Gaskin
Women's Bodies, Women's Wisdom by Christiane Northrup MD
Birthing From Within
The Womanly Art of Breastfeeding