Every Womb Belly Dance!
Belly Dance Classes with Amy Lee
at The Integral Healing Center
328 Maple Street Carrollton, GA 30117
"We meet as a tribe of women to reveal our inner Goddess and improve our health wtih the ancient art of belly dance."
Class sizes are limited to ensure personal attention,
please register early!
Call or email for more info! Amy 678-360-4724
You may register for all ofAmy's classes
through the paypal link below
Registration Prices Early discount applys to enrollments paid one week prior to the first class of the session. To enroll in more than one class during the same session and recieve a discount on each additional class select "continue shopping" in Paypal, then select the discounted price for your next class. Daughter discounts apply when mom and daughter are enrolled in the same class. Enroll mom as "regular" or "early" then "continue shopping" and select the daughter discount from the menu for each additional enrollment.
Drop-ins are allowed, but only available during sessions with registered students. Please contact Amy by phone, email, or in person prior to your desired class to ensure availability.
Give the Gift of Great Health!
A gift certificate is a great way to express admiration and appreciation. Your friend or loved one will enjoy the opportunity to try something new!
Tribal Fitness: 6 weeks $60,
Saturday 10 am: New Session Begins Feb 27, 2010
Tone muscles! Lose weight! Feel Great!
This class is for intrepid beginners as well as belly dancers with some experience. We will focus on technique drills and fun, short combinations to improve strength, stamina, and fluidity.
Neighborhood Temple Priestess Performance Cheorography:
Mondays 8pm Monthly dues $25
Use The Registration Link above to join the class or pay monthly dues. You must have enrolled in at least one session of "technique" or "tribal fitness" before joining.
Click the Photo for more information about the Neighborhood Temple Priestesses.
Beginner Technique: 6 weeks $60, Monday 7pm
New Session begins March 8, 2010
Let loose and groove with your inner Goddess! Amy’s unique program of the “Fundamental Shapes” starts at the very beginning with how to stand for belly dancing, and moves through a basic repertoire of belly dance movements. This class will get you familiar with the terms used in belly dance classes and introduce you to muscles you didn't even know you had! We will even practice some improvisation and choreography in Amy's signature style of "Intuitive Fusion" to get your new knowledge out of your head and into your body.
Prenatal and Postpartum Belly Dance: 6 weeks $60
Saturday 11am: Contact Amy to schedule a session
Download doctor's release form HERE. Required for prenatal students.
Belly Dance basics, modified for the pregnant mom are the focus of this class which will include cardio-fitness, mind/body techniques, and special strength and flexibility exercises to ease the discomforts of pregnancy and birth, and improve the overall health of mother and baby. You will learn how to participate safely in regular belly dance classes while you are pregnant. This class is suitable for postpartum exercise. Anyone who is considering a pregnancy at any time in the future, as well as anyone who would like to better understand the interactions of Belly Dance with pregnancy, labor, & recovery could also benefit from this class.