Carroll Women's Resource Center

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Amy will be performing as part of an evening of belly dance at the

Carrollton Cultural Art Center

July 28 at 6 pm !____________________________________________

Here's a few of my favorite links...

 

A great article about overcoming doubts and fears when learning to belly dance

 
My Cafe-Press store: bellydance T's, water bottles, bags...
 
A ritual for reconsecrating womanhood
 
Health benefits of belly dance
 
An informative page with diagrams for understanding technique
 
An on-line textbook of bellydance
 
 
Links to some artists and albums used in class

 

http://www.empcds.com/artists.html

Solace, Knossos, Gomera

 

http://www.rhapsody.com/gabrielleroththemirrors

Gabrielle Roth and the Mirrors

 

http://www.healingsounds.com/catalog/prodList.asp?idCategory=19

Jonathon Goldman

 

http://www.omarfaruktekbilek.com/

Omar Tekbilek (Shashkin is the track used in the full womb choreography)

 

  

Every Womb Belly Dance!

Belly Dance Classes with Amy Lee

at The Integral Healing Center

328 Maple Street Carrollton, GA 30117

 

 "We meet as a tribe of women to reveal our inner Goddess and improve our health wtih the ancient art of belly dance."

 

Class sizes are limited to ensure personal attention, 

please register early! 

Call or email for more info!

 Amy 678-360-4724
wolfesinger@gmail.com 
 
You may register for all ofAmy's classes 
through the paypal link below

Registration Prices

Early discount applys to enrollments paid one week prior to the first class of the session. To enroll in more than one class during the same session and recieve a discount on each additional class select "continue shopping" in Paypal, then select the discounted price for your next class. Daughter discounts apply when mom and daughter are enrolled in the same class. Enroll mom as "regular" or "early" then "continue shopping" and select the daughter discount from the menu for each additional enrollment.

Drop-ins are allowed, but only available during sessions with registered students. Please contact Amy by phone, email, or in person prior to your desired class to ensure availability.

 

Give the Gift of Great Health!

A gift certificate is a great way to express admiration and appreciation. Your friend or loved one will enjoy the opportunity to try something new!

 

CLASS DESCRIPTIONS:

Raqs Dakini

Raqs Dakini is a blend of Buddhist mind training techniques and belly dance improvisation. We will learn to transform our destructive emotional states into wisdom through the power of sound and movement. In this class we delve deeply into Amy's program of the fundamental shapes, learning how to perform each movement family, how they correspond to traditional bellydance choreography,  and  how to utilize them for estatic, transformative improvisation.

 

 

Neighborhood Temple Priestess  
Performance Cheorography:  Mondays 8pm       Monthly dues $25
Use  The Registration Link above to join the class or pay monthly dues. You must contact Amy and have enrolled in at least one session of  "technique"  or "tribal fitness" before joining.  Click the Photo for more information about the Neighborhood Temple Priestesses.

 

Tribal Fitness: 6 weeks $60,

New Session begins Saturday August 7 at 10 am

                Tone muscles! Lose weight! Feel Great!

This class is for intrepid beginners as well as belly dancers with some experience. We will focus on technique drills and fun, short combinations to improve strength, stamina, and fluidity. 

   

Beginner Technique: 6 weeks $60,               

Contact Amy to schedule a Session

              Let loose and groove with your inner Goddess! Amy’s unique program of the “Fundamental Shapes” starts at the very beginning with how to stand for belly dancing, and moves through a basic repertoire of belly dance movements. This class will get you familiar with the terms used in belly dance classes and introduce you to muscles you didn't even know you had!  We will even practice some improvisation and choreography in Amy's signature style of "Intuitive Fusion" to get your new knowledge out of your head and into your body.

 

Belly Dance Rhythms, $60 per 6 week session

Contact Amy to Schedule a Session 

                    In this class dancers will identify the most common rhythms used in Middle Eastern dance and learn specific dance combinations to compliment each. We will also explore the use of zills as played while dancing. Drummers may attend FREE and will learn the basic structure of each rhythm and practice playing along with the dancers.

   

Prenatal and Postpartum Belly Dance: 6 weeks $60  

Contact Amy to schedule a session  

  Download  doctor's release form HERE. Required for prenatal students.  

Belly Dance basics, modified for the pregnant mom are the focus of this class which will include cardio-fitness, mind/body techniques, and special strength and flexibility exercises to ease the discomforts of pregnancy and birth, and improve the overall health of mother and baby. You will learn how to participate safely in regular belly dance classes while you are pregnant. This class is suitable for postpartum exercise. Anyone who is considering a pregnancy at any time in the future, as well as anyone who would like to better understand the interactions of Belly Dance with pregnancy, labor, & recovery could also benefit from this class.